EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as long as you maintain a reasonable distance from them. But, some individuals are particularly sensitive to these fields and require specific precautions.
1. Reduces Stress
EMFs are generated by many electronics we are using every day. These include smartphones, computers, TVs and many more. They can also be generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs can affect the biological systems of a variety that include the nervous system and immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. They can alter the function of organs, and may affect the cell's ability to carry out certain tasks for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This can lead to serious health issues, including cancer.
Click here to find out more is in place to assist fight off free radicals. But, if a cells is subjected to too much EMF and is not protected, it will lose itself.
It can cause range of health issues that include neurological and cancer. It may also increase the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability and sleep disturbances.
There are other studies that have shown that low-frequency EMFs could alter brain cells and cause cognitive and memory issues for people. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be prevented by implementing good EMF protection techniques. This includes knowing where your main sources of EMFs come from and then avoiding them or getting rid of them as much as possible.
In certain cases it is possible to limit exposure to EMFs could be as easy as altering the way you use your electronics. For example, you can switch off your computer and phones when you aren't using them. You can also place a protective cap on your phone in order to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancer cells, and other harmful conditions. It includes a number of different kinds of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The main function that the immune system performs is detect and destroy foreign invaders like bacteria, viruses and toxins. It is also removing damaged cells. This can help prevent chronic illness and help maintain your health.
But the immune system is susceptible to damage from many sources, including radiation and chemicals. Particularly electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA within your body's cells , causing the body to experience oxidative stress. This can cause a variety of health problems, including memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia and heart disease, autoimmune disorders and much more.
EMFs can impact the immune system directly or through their influence on danger signals, a type of molecules released by damaged tissue cells, immune cells that are innate, and other molecules to initiate an immunity response. The induction of danger signals is a key aspect of immunity as it triggers homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammation-related chemicals are present inside your body, and other elements, like the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a variety of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Some danger signals can be released from a special group of white blood cells called neutrophils and macrophages. These cells can release cytokines and other inflammatory agents that stimulate an inflammation response within the tissue or promote the formation of extracellular traps, also called NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by immune cells, which means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. This can also lead to hypersensitivity, which happens the condition where your immune system reacts excessively to something that shouldn't be a threat. benefits of emf protection can cause allergies and autoimmune disorders.
3. Increases Click here to find out more (EMF) that are released by devices such as cell phones and computers may influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, can result in a decline in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the quantity of ROS in the testes. These ROS could cause an oxidative injury to the Sperm cells. This can result in a decrease in sperm quality, a lower sperm count, and reduced testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the reason of male infertility.
Another impact of RF-EMF on the quality of sperm is it may alter the mitochondria of the sperm. This is because RF-EMF can stimulate the production of excessive amounts of ROS in the mitochondria. These ROS can then disrupt sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
In addition, RF-EMF can result in a decrease in the activity of the creatine kinase enzyme, which is important for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for creating phosphorylated ATP that supports flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and reduce its length. This could affect the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and lead to cross-linking issues between DNA and protein. This can also affect the quality of sperm and its count and even trigger an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their motility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It is evident that a lot of research is required to understand the impact that RF-EMF has on humans. But the more we understand about this issue and the more we know about it, the better we are able to protect ourselves against it. It is good to know that there are few simple steps you can take to lower your exposure to RF and enhance your overall health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is essential to ensure the health of your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, the issue may be due to EMF radiation in the bedroom. This can come from many sources, such as smartphones, Wi-Fi routers electric outlets and other gadgets.
The major issue of EMFs can be that they interfere with the body's natural cycles of sleep, and this in turn leads to insomnia as well as other sleep-related disorders. This is especially true of low-frequency EMFs, which have been proven to disrupt your body's ability to produce melatonin, an ingredient responsible for regulating sleep patterns and helps to keep your body healthy.
It's essential to do your part to minimize you EMF exposure. Here are some easy tips to help:
1. Beware of using electronic devices during the hour before bedtime, or in the two hour period after going to bed.
2. Switch your WiFi off at night to minimize the time it's bouncing around your bedroom (and your sleeping space).
3. Do not use an electric blanket during the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to block the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near mobile phone towers or base stations, since this can lead to a disruption in your sleep cycle and increase the risk of cancer.
8. If you are sensitive to EMFs, opt for a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's bed sheets that are silver-infused fabrics that block the effects of EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and improve your immune system.